Valentine's Day is celebrated worldwide as a day to share the love and show gratitude towards our loved ones.
When we love someone, what is the first thing that comes to our mind, is health and wellbeing of that person.
So isn't it a good idea to gift something that can help our loved ones to start living healthy and fit life.
Few ideas can be:
(Ideas to help your valentine to appreciate you every time he/she will have/use it)
-Gift Gulkand (Rose Petal sweet) instead of giving roses. It can help to keep the body cool in the upcoming summer.
- A healthy goodie bag of Nutrition Supplement Kit / dryfruits-nut mix box/ Chyavaprash/ home made laddos than chocolate box.
- Fitness tools like yoga mat/fitness active wear/fitness wrist band/dream book/self help books/gym bag than soft toys/dresses.
- Enroll together for fitness classes.
- Gift Skin care range.
- Gift spa coupon.
- Register for couple health checks up.
- Hire a family Nutrition / Fitness coach.
Love is about sharing (Sharing time/ideas/work/responsibilities). Few ways to enjoy quality time with your loved ones in a healthier way (not only on Valentine's day).
- Have a Breakfast/Brunch together than wait for late-night dinner.
- Go for a post dinner walk for chitchat than watching TV.
- Keep a 15-30 minutes session a day for book reading than scrolling on social media posts. (Chose a book that can add positivity and right values. Few books for healthier relationship are Five love language, Personality plus, Men are from Mars and women from venus).
- Prepare Sunday lunch together than Food mall outing.
- Do a workout together.
- On some weekends go for activities like trekking/nature trail/photography/beaches around your city.
**Also to note here, if another partner is not ready for a healthy shift currently, you lead by example.
** If you don't have valentine, Gift your parents or yourself.
And most important, appreciate... Say thanks to your loved ones for every small thing they do for you.
#healthychoices #healthyfamily #healthycouples #valentinesgift
